Affirmations are sentences aimed to affect the conscious and the subconscious mind. Repeating affirmations daily to yourself is a great way to open up the mind and thoughts on self-awareness. Affirmations for women that are very specific to the women’s mind is one thing I focus on in my daily life and self-care routines. Repeating affirmations, affect the subconscious mind, which in turn, influences behavior, habits, actions, and reactions.
Affirmations for Women – What they do?
- Motivate
- Influence
- Change the way you think about yourself
- Helps you focus on goals
- Positive thoughts help you to feel and are in a positive space
Learning how to think positively can be hard to do when you are not sure where to begin the process. For me, I started by reading this book, it has helped me have a complete mindset change on how I look at myself and the world around me.
How Should I Use These Affirmations
- Pick a dedicated time of day and dedicate it to repeating your affirmations to yourself
- Keep them on you and repeat them throughout the day
- Print them on post-it notes and place around your home for constant reminders
- Share them online
- Set aside time during your self-care routine for affirmations
For me, I keep a small wallet journal on me and fill it with my affirmations. I have had years of struggling hard with depression and anxiety and incorporating affirmations has helped me shift my mindset to a more positive light.
“Right now, can you make an unconditional relationship with yourself? Just at the height, you are, the weight you are, with the intelligence that you have and your current burden of pain. Can you enter into an unconditional relationship with that?”-Pema Chödrön
30 Daily Affirmations for Women
- I love myself as I am.
- Beautiful girl, you were made to do hard things so believe in yourself.
- I can achieve whatever I want. I can have what I desire. Everything is possible.
- I love and approve of myself.
- You are magic.
- Today I will not stress over things I cannot control.
- Obstacles are merely challenges to overcome.
- As I love myself I allow others to love me.
- No one is you, that is your superpower.
- Imma keep running because a WINNER don’t quit on themselves.
- Today I embrace simplicity, peace, and solace.
- I do not have to be perfect, I just have to be me.
- I am confident and calm.
- Today I will move my business forward.
- I woke up today, FLAWLESS.
- I can and will do this, nothing is stopping me.
- I am allowed to feel what I do.
- I embrace success. The words “I can’t” are not in my vocabulary. I refuse to believe my own excuses. I am unstoppable!
- I choose to radiate love, joy & gratitude today.
- I know life is too short to dwell on negativity. I walk in the light!
- Forgiveness is a gift I give myself. By forgiving others, I set myself free from pain & suffering.
- I release all negative thoughts.
- I am in charge of my own happiness.
- I am allowed to acknowledge all that makes me human.
- My body is celestial.
- I complete me. I am whole.
- I own my magic, I walk in my purpose and I own my truth.
- I am designed for greatness.
- Today, I am brimming with energy and overflowing with joy.
- I love myself and I don’t want to be anyone else.
Learning how to think positively can be hard to do when you are not sure where to begin the process. For me, I started by reading this book, it has helped me have a complete mindset change on how I look at myself and the world around me.
Positive statements are definitely an encouragement, especially to those women who need a mental boost. You can use these affirmations geared towards women or come up with your own. Write affirmations sayings that you like the woman in you and that you are perfect exactly as you are.
Self-Care is essential in being a happier, healthier and better you. If you need tips on managing self-care as a busy mom or married woman these are my latest tips.
Do you have any affirmations for women or mantras that you go through on your own?