The Mom Space
Motherhood. Wellness. Community

This space is for you!
The Mom Space Community collects stories, interviews, and guides from mothers who want to share on topics related to mental health, motherhood, or wellness.
Our goal is to support and uplift millennial mothers and beyond to have a space to feel heard, be heard, and find healing in connection and community.
If you would like to submit a story or work together for a Mom Space event or collaboration feel free to submit a request below.
The Latest From the MOM Space Blog
The MOM Space blog Highlights the prenatal, post parturm & maternal mental health stories of women across the world.
Sharing these real life stories creates space for transparency, healing and community. In this unique series moms share their stories of mental health struggles, triumphs & testimonies with the goal to bring awareness to the many issues moms face silently and sometimes out loud.
MoM Space Community
What is motherhood without the support of other moms? The MoM Space is about creating a community of mothers who can lean on one another for support.
In my efforts to empower women to live intentionally from the inside out, I want all moms entering the mom space to know
…
it’s okay to put yourself first
It’s ok to seek help
It’s okay to say you are NOT okay
&
Be rooted in the mantra that you are doing the best you can!
Mental Health Resources
In recent years the ability to discuss mental health transparently amongst women of color has been on the rise. But in some communities specifically, communities of color access to information and resources can be hard to find.
In the last 10 years of my life, I have been diagnosed with clinical depression, PTSD, PPD, and generalized anxiety & panic disorder and have lived with these labels as part of who I am. My goal is to provide women and mothers a space to feel comfortable to share their stories openly and to feel like they are being empowered in their process. This page serves as a resource guide for you to find tips, books, phone numbers, and people to help you at whatever stage or season you are in.