Affirmations are sentences aimed to affect the conscious and the subconscious mind. Repeating affirmations daily to yourself is a great way to open up the mind and thoughts on self-awareness. Affirmations for women that are very specific to the women’s mind is one thing I focus on in my daily life and self-care routines. Repeating affirmations, affect the subconscious mind, which in turn, influences behavior, habits, actions, and reactions.
The Mom Space & Affirming Myself in Motherhood
The MomSpace is for the mamas! In these affirmations, I share some of my favorites that have pushed me to look into the mirror and smile and gain confidence. When I started my blog She’s A Wreck in 2018 I wanted to form a community around mothers being open about mental health and motherhood.
In the black community, the stigma of mental health and motherhood is taboo. In recent years platforms such as Therapy for Black Girls and Health in Hue have normalized getting support and providing mental health resourcess. However many still sto think motherhood and mental health go together.
Post-Partum Depression stats say differently. The best thing I did for myself and mental health was engaging with an online community even before my son was born. I’ve met some of the most amazing women and life long friends online and that has always been the core message of my personal brand @lautumnco.
I want moms to know
it’s okay to put yourself first
It’s ok to seek help
It’s okay to say you are NOT okay
&
Be rooted in the mantra that you are doing the best you can!
The Mom Space Affirmations
“My life is full of abundance.”
“Money comes to me easily and effortlessly.”
“I am increasingly magnetic to health, wealth, abundance, prosperity, and money.”
“Every day I am attracting more and more abundance into my life.
“I embrace the greatness within me”
“I accept responsibility for my own happiness and development”
“I’m building a supportive network that encourages and motivates me”
“I’m proud of my culture, upbringing, and experiences; they made me who I am”
“I am a strong black woman that deserve all the good things coming my way”
“I am choosing not waiting to be chosen”
“I inhale confidence and exhale doubt”
“The things that make me different are the things that make me ME” – (A. A. Milne)
“I have the power to create change”
“I am better than I was yesterday”
“I will not let society dictate who I am”
“I am in charge of how I feel and today I am choosing happiness”
“I am in enough”
“I was built this way for a reason, so I’m going to use it” (Simon Biles)
“I am a magnet for blessings”
“I feel comfortable in my own skin”
“I am worthy of happiness and success”
“I am filled with joy, happiness, and love”
“I have a positive body image”
“I am a beautiful black woman”
“I am committed to my own success”
“I am grateful for the many blessings in my life”
“I know it can get tough out there, but I know I am designed for greatness” – Danai Gurira
“My decisions and actions bring me success”
“I can accomplish anything I set my mind to”
“Attracting more success comes easily and effortlessly to me”
“I am dedicated to achieving my goals”
“I am attracting wealth and prosperity into my life”
“I am committed to the possibility of my own success”
“I take action on my goals now so I can have the lifestyle I want”.
“I welcome an unlimited source of income and wealth in my life”.
“There is always more than enough money in my life”
“My income increases constantly”
“Every dollar I spend and donate comes back to me multiplied”
“I choose to live a rich and full life”
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family. 
