BBQ Tofu Sandwich with Spicy Pineapple Relish Tofu and I have a love-hate relationship so finding ways to kick it up has been my goal for a long time. I was inspired by another recipe I saw online to try BBQ tofu and have finally figured out a way to enjoy BBQ tofu at...
I’ve struggled with my weight for a long time after having children and for a while, I tied all my feelings about myself into how I looked. When I started out back in 2017 on a journey of self-love and rediscovery my first step was looking myself in the mirror...
About Me
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family.
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family. 
