We shouldn’t focus on being thankful only when Thanksgiving comes around. There’s a lot more to understand what it means to be thankful and teaching gratitude to my kids is something I’ve felt is especially important. Having gratitude and having...
About Me
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family.