postpartum | L. Autumn Co

Five Important Postpartum Tips

I am a mom of two so I’ve been around the block twice when it comes to bringing new babies home. Below I’ve put together some simple tips to remember in those early days/weeks home that you’ll want to keep handy! Prepare in advance Have you heard of...

About Me

Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family.