When a friend becomes pregnant and you get that call or you see the cute announcement on social media we get excited about them, we scream congrats and start to think about how your friend will soon be a mommy! Naturally, we will send the congrats text messages and...
The goal of the Mental Health Mom Series is for Moms and Moms-to-be to share their stories to be used to help inspire, uplift and spread awareness about mental health and motherhood. Whether you suffer from depression, PPD, anxiety, ADHD, bipolar disorder or something...
I want to change the discussion of mental illness & motherhood so I’ll share a little of my story about my depression and anxiety. Mental illness isn’t cookie cutter by any means and the experiences of one mother through depression, PPD, PTSD or any other disorder...
The goal of the Mental Health Mom Series is for Moms and Moms-to-be to share their stories to be used to help inspire, uplift and spread awareness about mental health and motherhood. Whether you suffer from depression, PPD, anxiety, ADHD, bipolar disorder or something...
If you are in crisis please make sure to reach out to your medical health provider, call (1800)273-8255 or visit my mental health resource page for tips on getting the help you need. I have personally struggled with mental health for all of my adult life with...
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family.
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family. 
