Thank you Crane USA for sponsoring this post! Winter is our second favorite season after Fall! We love to do winter activities and barely find ourselves indoors during the season, but with winter comes one problem for us – dry skin. Both kids have had eczema...
Thank you Davinci Club AR for sponsoring this post! We are in the 21st century and raising children in this digital age means it’s extremely difficult to have a screen-free home at times. My children have been using screened devices (T.V, iPads, Tablets) since...
With the holidays comes jolly, joy, laughter and for some a high amount of stress and anxiety. Managing holiday anxiety shouldn’t be a daunting task for those that suffer. Being clinically diagnosed with an anxiety disorder and at one point severe depressive...
About Me
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family.
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family. 
