As my son leaves for school each morning I constantly think about what the world wants him to know about himself. I think about what society thrusts into his view in images, books and even in the classroom. Mindfulness is a personal belief that positive thinking will...
Thank you Davinci Club AR for sponsoring this post! We are in the 21st century and raising children in this digital age means it’s extremely difficult to have a screen-free home at times. My children have been using screened devices (T.V, iPads, Tablets) since...
We’re keeping summertime fun without forgetting about about summer learning as well. Often times parents and educators talk about the summer slump and that can definitely impact how kids go into the new school year. For our family, we bridge the gap by making sure we...
About Me
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family.
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family. 
