As busy moms, it’s often hard to find time to work out at home or to feel like you want to get up off the couch at all. For the longest, I have struggled with belly fat and finding the right type of workouts for my abs. Below you’ll find a few ways you can use some...
About Me
Wife, mom of 2, wellprenuer and student of holistic health and nutrition from New York City. As a wellness advocate, food, feelings & movement enthusiast my work centers around making holistic wellness & nutrition relatable. This platform is where I share openly about my experiences as a black millennial woman healing past traumas and breaking generational curses within my own family.