Self – Affirming: the act of affirming one’s own worthiness and value as an individual.
Affirmation: Positive statements that can help you challenge and overcome self-sabotaging and negative thoughts.
January 6 – 19, 2020
This 14 -day journal challenge was created with self-reflection, self-care, intention and harmony in mind.
You will learn about: Your Self, Affirmations
In this guided journal challenge you will receive a daily affirmation and journal question via email.
A digital and printable copy of the questions will be emailed on the first day of the challenge.