The Sol Well podcast unites the voices of moms in the mental health community. 

Here you will find weekly inspiration with words of affirmation rooted in intention, and transparent conversations with other moms, mental health and wellness professionals. 

We’re here to hold space and expand the consciousness around maternal mental health for women of color by uplifting voices, advocating for policy change and providing access to mindful resources.


Want Autumn to be a guest on your podcast?