My Top Five Productivity Tools

The last few months have been so hectic managing life and the launch of my new design and branding studio. Having productivity tools to help me stay focused on tasks and get through my work has been my saving grace. Remaining Productive During the Busy Season One of...

Twelve Fall Affirmations for Embracing Change

Fall is my favorite season of all for more reasons than I can name. But for starters; cooler weather, layers, boots, pumpkin spice, and apple pies! With the change, rebirth, renewal all present in the crisp air around me I begin to feel a sense of calm move within me....

A Diagnosis Isn’t a Death Sentence: My PMDD Journey

What I’ve Been Holding Back For a long time I held on to this feeling as if speaking my truth would make me less adequate less desirable and less of authority in my field. In January 2020 after being officially diagnosed with PMDD and having one of the worst...

The Mom Space Affirmations

Affirmations are sentences aimed to affect the conscious and the subconscious mind. Repeating affirmations daily to yourself is a great way to open up the mind and thoughts on self-awareness. Affirmations for women that are very specific to the women’s mind is one...

The Greatest Gift to Yourself

The Greatest Gift to Yourself I give love to myself daily, I am the most important person in my life. By giving to myself I make space for healing & create a path to receive love & trust with this I am protected. Share on X That greatest gift is you! At the...

Five Family-Friendly Vegan Eats in New York

5 Family-Friendly Vegan Eats in New York (That hopefully turn your family on to veganism) Depending on the person, responses to my switch to veganism range from simple curiosity to condescending insults. But the one thing that remains consistent throughout this...
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