The Mom Space Affirmations

Affirmations are sentences aimed to affect the conscious and the subconscious mind. Repeating affirmations daily to yourself is a great way to open up the mind and thoughts on self-awareness. Affirmations for women that are very specific to the women’s mind is one...

The Greatest Gift to Yourself

The Greatest Gift to Yourself I give love to myself daily, I am the most important person in my life. By giving to myself I make space for healing & create a path to receive love & trust with this I am protected. Click To Tweet That greatest gift is you! At...

Thirty Affirmations for Self-Love

Affirmations are sentences aimed to affect the conscious and the subconscious mind. Repeating affirmations daily to yourself is a great way to open up the mind and thoughts on self-awareness. Affirmations for women that are very specific to the women’s mind is...

Realistic Self Care Ideas for Busy Moms

Are you constantly feeling like you are being pulled in 100 different directions? Maybe you’ve baked 27 cupcakes for the bake sale, tackled homework with a teenager and survived a meltdown with a toddler and now you’re burnt out! Making sure we keep our...

Five Ways I’m Managing Anxiety as a Millennial Mom

If you are in crisis please make sure to reach out to your medical health provider, call (1800)273-8255 or visit my mental health resource page for tips on getting the help you need. I have personally struggled with mental health for all of my adult life with...

30 Journal Prompts for Self-Care

So often we want to take the time out for self-care and love but we just don’t do it, or it gets noted as the last thing on the priority list. Think about the last time you had a check in with yourself, and the last time you asked yourself some truly important...
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