Twelve Fall Affirmations for Embracing Change

Fall is my favorite season of all for more reasons than I can name. But for starters; cooler weather, layers, boots, pumpkin spice, and apple pies! With the change, rebirth, renewal all present in the crisp air around me I begin to feel a sense of calm move within me....

The Mom Space Affirmations

Affirmations are sentences aimed to affect the conscious and the subconscious mind. Repeating affirmations daily to yourself is a great way to open up the mind and thoughts on self-awareness. Affirmations for women that are very specific to the women’s mind is one...

The Greatest Gift to Yourself

The Greatest Gift to Yourself I give love to myself daily, I am the most important person in my life. By giving to myself I make space for healing & create a path to receive love & trust with this I am protected. Share on X That greatest gift is you! At the...

Thirty Affirmations for Self-Love

Affirmations are sentences aimed to affect the conscious and the subconscious mind. Repeating affirmations daily to yourself is a great way to open up the mind and thoughts on self-awareness. Affirmations for women that are very specific to the women’s mind is...

Realistic Self Care Ideas for Busy Moms

Are you constantly feeling like you are being pulled in 100 different directions? Maybe you’ve baked 27 cupcakes for the bake sale, tackled homework with a teenager and survived a meltdown with a toddler and now you’re burnt out! Making sure we keep our...

Five Ways I’m Managing Anxiety as a Millennial Mom

If you are in crisis please make sure to reach out to your medical health provider, call (1800)273-8255 or visit my mental health resource page for tips on getting the help you need. I have personally struggled with mental health for all of my adult life with...
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