A Diagnosis Isn’t a Death Sentence: My PMDD Journey

What I’ve Been Holding Back For a long time I held on to this feeling as if speaking my truth would make me less adequate less desirable and less of authority in my field. In January 2020 after being officially diagnosed with PMDD and having one of the worst...

The Mom Space Affirmations

Affirmations are sentences aimed to affect the conscious and the subconscious mind. Repeating affirmations daily to yourself is a great way to open up the mind and thoughts on self-awareness. Affirmations for women that are very specific to the women’s mind is one...

It’s Not Always Rainbows and Unicorns

The goal of the Mental Health Mom Series is for Moms and Moms-to-be to share their stories to be used to help inspire, uplift and spread awareness about mental health and motherhood. Whether you suffer from depression, PPD, anxiety, ADHD, bipolar disorder or something...

Autumn’s Transparent Struggle with PPD

I want to change the discussion of mental illness & motherhood so I’ll share a little of my story about my depression and anxiety. Mental illness isn’t cookie cutter by any means and the experiences of one mother through depression, PPD, PTSD or any other disorder...

When I Realized that I am Not my Mom!

The goal of the Mental Health Mom Series is for Moms and Moms-to-be to share their stories to be used to help inspire, uplift and spread awareness about mental health and motherhood. Whether you suffer from depression, PPD, anxiety, ADHD, bipolar disorder or something...

Kelly’s Story of Postpartum Depression

The goal of the Mental Health Mom Series is for Moms and Moms-to-be to share their stories to be used to help inspire, uplift and spread awareness about mental health and motherhood. Whether you suffer from depression, PPD, anxiety, ADHD, bipolar disorder or something...
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